| WHAT IS ENERGY PSYCHOLOGY? |
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| The premise of Energy Psychology (EP) is that “the cause of all negative emotions is a disruption in the body’s energy system.” These disruptions in the body’s energy system result in emotional distress, negative thinking and unwanted behaviors. |
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| Energy Psychology (EP): |
- Uses movement of energy in the body to quickly and lastingly treat challenges as varied as trauma, anxiety, phobias, depression, panic attacks, stress, physical illness and spiritual disconnection.
- Is used worldwide by therapists, physicians, psychiatrists, acupuncturists, chiropractors, nurses and lay people.
- Combines Eastern approaches to the mind/body with Western psychology and psychotherapy ideas.
- Facilitates healing on the physical, mental, emotional and spiritual levels.
- While many psychotherapists and clients are reporting success with Energy Psychology techniques, these methods are innovative and new.
- Even though clients often report symptom relief, traditional research or fact-based evidence, has not yet satisfactorily proven their effectiveness.
- I cannot guarantee results or make any claims for specific populations.
- Energy Psychology is a family of treatment techniques that were first popularized in the early 1980’s.
- Techniques that offer a unique way of working with trauma that rebalances the body’s energy system.
- Clients usually experience relief without re-experiencing the distressing event.
- Can result in symptom relief on the physical, mental, emotional and spiritual levels.
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| DISCLAIMER: |
| I am a licensed Marriage and Family Therapist, not a psychologist, who uses energy psychology techniques in my work with clients. |
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