WHAT IS ENERGY PSYCHOLOGY?
 
The premise of Energy Psychology (EP) is that “the cause of all negative emotions is a disruption in the body’s energy system.”  These disruptions in the body’s energy system result in emotional distress, negative thinking and unwanted behaviors.
 
Energy Psychology (EP):
  • Uses movement of energy in the body to quickly and lastingly treat challenges as varied as trauma, anxiety, phobias, depression, panic attacks, stress, physical illness and spiritual disconnection.
  • Is used worldwide by therapists, physicians, psychiatrists, acupuncturists, chiropractors, nurses and lay people.
  • Combines Eastern approaches to the mind/body with Western psychology and psychotherapy ideas.
  • Facilitates healing on the physical, mental, emotional and spiritual levels.
  • While many psychotherapists and clients are reporting success with Energy Psychology techniques, these methods are innovative and new.
  • Even though clients often report symptom relief, traditional research or fact-based evidence, has not yet satisfactorily proven their effectiveness.
  • I cannot guarantee results or make any claims for specific populations.
  • Energy Psychology is a family of treatment techniques that were first popularized in the early 1980’s.
  • Techniques that offer a unique way of working with trauma that rebalances the body’s energy system.
  • Clients usually experience relief without re-experiencing the distressing event.
  • Can result in symptom relief on the physical, mental, emotional and spiritual levels.
DISCLAIMER:
I am a licensed Marriage and Family Therapist, not a psychologist, who uses energy psychology techniques in my work with clients.